The one thing you absolutely need when working out is water. Whether you’re pounding the pavement or performing your favorite yoga move, when your body is moving and your heart is pumping, you’re going to sweat. As your body loses fluids, it’s crucial to replenish by regularly drinking water. In fact, it’s recommended that you sip water before, during and after workouts to stay properly hydrated. Click here to continue reading about the best BPA-Free, reusable water bottles for workouts and promoting your brand.